Pro Athletes Recovery
If you have noticed the career of an athlete, you will see that they come back to the field in a very short period of time after surgery or any injury. So, how do the pro athletes recover so quickly? Is it miraculous? Of course not. There are various reasons behind the swift recovery of the pro athletes. Let's talk about those reasons and methods in the description below.
Reasons behind the Pro Athlete’s Swift Recovery
They get Immediate Attention
The pro athletes get immediate care and attention as soon as they face any injury on the field. There are doctors, trainers, physicians and massage therapists who give immediate care to tackle the injury. They follow the RICE method (rest, ice, compression and elevation) to control the primary blow of the injury. Then, they take further steps to deal with the particular problem.
They are physically fitter compared to average people.
The pro athletes are physically more compatible than the amateur athletes. They go through constant physical activity that shapes their physique. But it is not like the body cells of the pro athletes heal faster. According to John Xerogeanes, M.D., chief of sports medicine and professor of orthopedic surgery at Emory University Hospital, “When an injury occurs—whether it’s a torn ligament or a broken bone—it’s the muscles and tendons around that injury that are so important for recovery after surgery.
The structures around their knees—or whatever they’ve hurt—are so strong and so much better than ours; they’re going to protect the part that’s healing and help it get stronger in less time.”
They use various active recovery techniques.
Pro athletes use a wide range of active recovery workouts to enhance recovery. Some of the most popular recovery techniques used by athletes are hydrotherapy, active recovery workouts, stretching, compression garments, massage, sleep, nutrition, etc. For example, hydrotherapy is incorporated into post-exercise recovery sessions for faster healing of the body. It increases blood flow and temperature and reduces inflammation, muscle soreness and perception of fatigue.
They get plenty of Rehab Time
Professional athletes get plenty of time for rehabilitation. During this time, injured athletes go to physical therapy and get help from massage therapists and yoga instructors to get back their physical fitness levels.
They are Under constant Supervision.
Pro athletes remain under the continuous scrutiny of trainers and physicians. They constantly monitor the health and biomechanics of the athletes. If any irregular condition is observed, proper medications and other preventive measures are taken immediately.
Final Words
So, it is clear from the above discussion that pro athletes get constant care and attention to keep their body fit. As they are more compatible than amateur athletes, they can handle any injury or surgery better than other athletes. Their physical fitness and proper supervision help them recover quickly from any field injury.